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History of the African Dish Ugali The history of Ugali began from when maize corn made its way to the African continent from the Americas sometime between the 16 th and 17 th century
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Countries That Eat Ugali Ugali is a rich porridge and an important part of the East African indigenous people s diet In Kenya this prevalent staple dish ugali or nsima is typically served with a vegetable and or meat stew
On his very first trip to Kenya Mark Zuckerberg founder of Facebook ate local ugali and fish A staple in Kenya this polenta like dish is also eaten in several other African countries
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Ugali is a Kenyan Staple that is a mixture of water and maize flour meal that 39 s cooked until firm You need a wooden spatula when cooking and a pot that 39 s no
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What is Ugali Ugali is like a porridge but much more dense made from white maize meal or maize flour It is the staple diet of the indigenous people of East Africa Also known as Nsima it is gener
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How to Cook Ugali African Food Network
Buy the right flour and gather your tools Look for corn flour or maize flour at the store In addition to the flour and water you will need a saucepan and a wooden spoon as well as a stove to cook the ugali on
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Boil Add about 4 cups of water to a large heavy bottomed saucepan Add ½ teaspoon of salt Bring to a boil remove a cup of water and set aside Photo 1 Add Cornmeal Stir in the cornmeal a little at a time with a wooden spoon until it s all in the pot
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